The Lumino Plus Light Therapy Lamp is a highly effective way to treat Seasonal Affective Disorder and other conditions, with a powerful 14,000 lux rating! Cold, dark weather makes everyone feel low, but for some people it causes more serious symptoms. If you find that you feel depressed, tired and uninterested in your usual activities as the nights draw in, you may be suffering from a condition called Seasonal Affective Disorder. This affects around 1 in 10 people in Northern Europe as we have such harsh winters. It’s hard enough getting up every day in the cold without having depression, but luckily there is an easy and scientifically supported solution to Seasonal Affective Disorder – SAD light therapy. Bright light therapy works by exposing your eyes to the level of light that it would see on a bright summer’s day. This is measured in something called lux – winter daylight is generally less than 2500 lux, whereas the light in summer is at least 10,000. This is why you need to ensure that any therapy light you use is giving off 10,000 lux or more. The Lumino Plus gives off a wonderful 14,000 lux, making it a fantastic choice for treating SAD. You can choose a different intensity of light from your Lumino Plus depending on how far from the lamp you want to sit. For example, when sitting 16cm (6.3″) from the lamp on its lower setting, the recommended treatment time is 35 minutes, or 20 minutes on the higher setting. The high lux rating of the Lumino Plus means that you can sit up to 50cm (1ft 7″) from it and still feel all of its benefits. You are free to do other things during bright light therapy as you don’t need to look directly at the lamp, so you can just sit back and relax with the tv or a book as you normally would. By using the Lumino Plus every day you’ll quickly find the symptoms of your SAD fading away.
Combat the symptoms of depression and lack of light with the light therapy lamp Lumino Plus.
The light therapy lamp, Lumino Plus, uses a very bright light (around 14,000 lux*), which simulates sunrays.
This warm light, with no dazzle, has a positive effect on your mood in general
To protect exposed skin, the light therapy lamp does not produce UV or infrared rays.
It’s reasonably priced, lasts for 10,000 hours, and does not consume much energy.