This pair of balance pods from the Davina range will help you to practise and improve your balance and agility training. Balance pods are simple tools but very effective as core stability and balance are important for almost all types of sports. They can help you to strengthen your abs and firm your quads and glutes. Multi use. Their stable structure offers a higher degree of stability training. Maximum user weight 100kg (15st 10lb). Size H20cm, W60cm, D12cm. Diameter 15cm. Supplied assembled.